Lotus seeds, often referred to as fox nuts, are celebrated for their impressive health benefits and delicate flavor. These nutrient-rich seeds are high in antioxidants, proteins, and essential minerals like magnesium, potassium, and phosphorus. Perfect as a crunchy snack when roasted, they’re also popular in cooking, adding a unique texture and subtle taste to soups, desserts, and savory dishes. Known for supporting heart health, enhancing digestion, and boosting energy, lotus seeds make an ideal choice for those seeking a wholesome, versatile ingredient.
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Lotus Seeds
₨ 1,350 – ₨ 12,000
Lotus seeds have a long-standing place in traditional medicine due to their powerful health-boosting properties. With anti-aging antioxidants, a high fiber content, and natural sedative effects, these seeds are known to support mental clarity, aid restful sleep, and promote balanced blood pressure. Enjoyed both raw and roasted, lotus seeds are a low-calorie snack alternative that fits well into a balanced diet, delivering a mild, nutty taste and satisfying crunch. Ideal for smoothies, teas, and desserts, they’re a superfood staple for modern, health-conscious lifestyles.
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